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Yepper, I am with Adequate. The more sleep dept you acquirer, the worst it is going to be. Sleep dept can have a huge impact on your intelligence and studying. When you start messing with your circadian rhythm, all types of things start to happen like forgetting or falling asleep out of the blue. Get some sleep :-)
Sleep (yawn, dreaming of sheep)........u r feeling sleepy.......after I counted to 1000.....
I learned about this in Psychology and reading SLEEPLESS AT STANFORD
What All Undergraduates Should Know About How Their
Sleeping Lives Affect Their Waking Lives
If you really must stay awake (don't drink red bull; otherwise you're a heart attack waiting to happen).. find the music you hate the most and ramp it up, guaranteed to keep you awake :P But yes, sleeps the way to go :D
But guys you know sometimes when I go to sleep but en:(d up feeling guilty and slept guiltily and it makes me feel even worse