Quantcast

A community for students. Sign up today!

Here's the question you clicked on:

55 members online
  • 0 replying
  • 0 viewing

mitosuki

  • 2 years ago

If Terry is doing 2 sets of 6 repetitions at 50 pounds of a bench press in order to improve her muscular strength in the chest area, how many sets would show an appropriate increase in the time variable for her muscular strength workout? Answer 6 sets of 8 repetitions at 70 pounds 3 sets of 4 repetitions at 65 pounds 6 sets of 12 repetitions at 40 pounds 3 sets of 15 repetitions at 35 pounds

  • This Question is Closed
  1. blues
    • 2 years ago
    Best Response
    You've already chosen the best response.
    Medals 1

    This question doesn't make much sense. It would depend on how you define "appropriate increase" and the time taken to see that increase would depend very much on Terry's metabolic capacity, general fitness level, individual muscle fiber profile and other genetic factors.

  2. Not the answer you are looking for?
    Search for more explanations.

    Search OpenStudy
    • Attachments:

Ask your own question

Ask a Question
Find more explanations on OpenStudy

Your question is ready. Sign up for free to start getting answers.

spraguer (Moderator)
5 → View Detailed Profile

is replying to Can someone tell me what button the professor is hitting...

23

  • Teamwork 19 Teammate
  • Problem Solving 19 Hero
  • You have blocked this person.
  • ✔ You're a fan Checking fan status...

Thanks for being so helpful in mathematics. If you are getting quality help, make sure you spread the word about OpenStudy.

This is the testimonial you wrote.
You haven't written a testimonial for Owlfred.