Can you help me wtit this question:
Which of the following happens as a result of including fruit in your diet?
A. Long term weight management
B. Reduced risk of many diseases
C. Smooth and shiny skin
D. Stronger bones throughout life
Stacey Warren - Expert brainly.com
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I believe the answer is all of them.
A. Fruits are low in calories and along with that, keep you satisfied (high volume in stomach means you get full, without having the high fat you get from eating junk food)
B. Fruits have many nutrients and vitamins that will the body to fight disease, for example, vitamin C produces lots of white blood cells that help defend against infections.
C. Smoother skin: Some fruits have collagen which nourishes the skin. And fruits provide water, which helps replenish the body.
D. Many fruits have calcium, which builds strong bones.
I thought the same thing but u have to pick one. lol