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meghan987

  • 4 years ago

What are the benefits of weight training?

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  1. mollybug16
    • 4 years ago
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    you get yoked. (with a six pack too)

  2. ikki4hire
    • 4 years ago
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    Strength

  3. spatcher
    • 4 years ago
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    You build up muscle?

  4. exuras
    • 4 years ago
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    Not that much compared to jogging for instance, but you'll definitly attract the opposit sex with weight traning.

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