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meghan987

What are the benefits of weight training?

  • 2 years ago
  • 2 years ago

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  1. mollybug16
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    you get yoked. (with a six pack too)

    • 2 years ago
  2. ikki4hire
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    Strength

    • 2 years ago
  3. spatcher
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    You build up muscle?

    • 2 years ago
  4. exuras
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    Not that much compared to jogging for instance, but you'll definitly attract the opposit sex with weight traning.

    • 2 years ago
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spraguer (Moderator)
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