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Barbarah

  • 4 years ago

lowest level of body fat for men and women?

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  1. 123mudassar123
    • 4 years ago
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    Actually it depend on various things like age, gender, structure, and height. The best tool to measure height and weight is b mi=body mass index.The best or ideal fat for women are Essential fat 8–12% of their total weight and 3–5% of men.

  2. Barbarah
    • 4 years ago
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    Thank you

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