anonymous
  • anonymous
According to the American Heart Association considerations for selecting an exercise program should be: Choose one, which is inexpensive, not costing more than $300. Be challenging to complete. No pain, no gain. Choose one that you are interested in and will be able to easily adapt. Choose one that your friends are involved in.
Health Sciences
jamiebookeater
  • jamiebookeater
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anonymous
  • anonymous
You should choose one that you are interested in and will be able to easily adapt. Of course, choosing one that your friends are in isn't bad either.

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