Alicia has committed to a 10K walk-run for charity but cannot routinely train outdoors. To develop her aerobic capacity she should do curl-ups daily. get extra sleep at night. stretch frequently. use the stairs at school.

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Alicia has committed to a 10K walk-run for charity but cannot routinely train outdoors. To develop her aerobic capacity she should do curl-ups daily. get extra sleep at night. stretch frequently. use the stairs at school.

Biology
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At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.

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use the stairs at school.
Thank u :D but isnt her school outdoors? :P
Its outside of her door of her home..... but inside a building. Not really outdoor activities.

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thanks :D

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