anonymous
  • anonymous
Raul injures his ankle in a soccer game and cannot run for an extended period of time. The doctor recommends aquatic activity to minimize which principle? specificity progression overload reversibility
Mathematics
  • Stacey Warren - Expert brainly.com
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SOLVED
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katieb
  • katieb
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swissgirl
  • swissgirl
This is def not math hmmmmm
NotTim
  • NotTim
Should relocate this question, but i duno what group. Maybe physics? looks like biophysics
swissgirl
  • swissgirl
I dont know this stuff cant help u

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More answers

NotTim
  • NotTim
anyways, what do you think?
anonymous
  • anonymous
this is HOPE
NotTim
  • NotTim
first, which ones do you NOT want to reduce?
NotTim
  • NotTim
actually, phyisology
swissgirl
  • swissgirl
I would say reversibility
NotTim
  • NotTim
really? i wasnt thinking that.
anonymous
  • anonymous
Well I think it is overload.
swissgirl
  • swissgirl
So what were u thinking?
anonymous
  • anonymous
but im not sure
swissgirl
  • swissgirl
Oh stick to what u think cuz I seriously just guessed this stuff
NotTim
  • NotTim
Either specifity, as swimming is mostly a whole body excercise, or overloard, as swimming isn't as load bearing on oyur knees like walking, running, jogging or parkour
NotTim
  • NotTim
wait. minimize.
NotTim
  • NotTim
btw, waht's 'progession' definition in here?
NotTim
  • NotTim
also, swissgirl, why reversibility? (Also, what's reversibility? I might be thinking about it in the wrong way)
anonymous
  • anonymous
I am going with OVerload:)
swissgirl
  • swissgirl
Ya stick with ur gut feeling u wld know best
NotTim
  • NotTim
why not
NotTim
  • NotTim
not heh heh
anonymous
  • anonymous
1 vote for reversibility...
NotTim
  • NotTim
why reversibility?
anonymous
  • anonymous
reversibility is a problem of "if you don't use it, you lose it". However, it applies primarily to strength and fitness, not skills.. You don't forget how to throw and catch or ride a bike through lack of practice. So, ankle recovery by couch-sitting would cause loss of fitness. Ankle recovery by swimming would maintain fitness (and minimize the problem of reversibility) while not creating a loss of soccer skills.
anonymous
  • anonymous
This link is where I learned everything I know about this question in the last 5 minutes... http://www.sports-training-adviser.com/reversibilityprinciple.html
anonymous
  • anonymous
haha ok thank you:D
anonymous
  • anonymous
Hi I know it is late, but what did you get? I am having a problem with this question.. was it overload?

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