Quantcast

A community for students. Sign up today!

Here's the question you clicked on:

55 members online
  • 0 replying
  • 0 viewing

LilVicVal

  • 2 years ago

The two health-related components of fitness are muscular strengthand muscular endurance. True False Circuit resistance training utilizes only aerobic energy. True False The training program for muscular endurance should not resemble the activity for which the endurance is needed. True False Cross training is a great way to improve overall fitness by decreasing the impact on the joints that is associated with running. True False Individuals who cross train repeat the same exercises each day. True False

  • This Question is Closed

    Not the answer you are looking for?
    Search for more explanations.

    Search OpenStudy
    • Attachments:

Ask your own question

Ask a Question
Find more explanations on OpenStudy

Your question is ready. Sign up for free to start getting answers.

spraguer (Moderator)
5 → View Detailed Profile

is replying to Can someone tell me what button the professor is hitting...

23

  • Teamwork 19 Teammate
  • Problem Solving 19 Hero
  • You have blocked this person.
  • ✔ You're a fan Checking fan status...

Thanks for being so helpful in mathematics. If you are getting quality help, make sure you spread the word about OpenStudy.

This is the testimonial you wrote.
You haven't written a testimonial for Owlfred.