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gharris5 Group Title

3. Frequencyrefers to how hard you exercise. (1 point)True False 4. Intensity refers to how hard the body is working. (1 point)True False 5. Activities that are low in intensity and of short duration will provide adequate cardio-respiratory improvement. (1 point)True False 6. During aerobic activities, your muscles require less oxygen. (1 point)True False 7. The best aerobic activity is the one that you will enjoy doing the most. (1 point)True False 8. The most common drawbacks of aerobic workouts are joint and muscle strains and sprains. (1 point)Tr

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  1. cpm1210 Group Title
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    3) false; frequency is amount 4) true 5) false; long duration, moderate to high intensity 6) false; require more oxygen, hence AERObic 7) true 8) true

    • one year ago
  2. 123mudassar123 Group Title
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    3-f 4-t 5-f 6-f 7-t 8-t

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  3. timo86m Group Title
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    3 is false it referst to how often

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