Hey! We 've verified this expert answer for you, click below to unlock the details :)
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga.
Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus.
Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.
I got my questions answered at brainly.com in under 10 minutes. Go to brainly.com now for free help!
for number 1 i agree with your answer,
for number 2, if "before cardiovascular activity." is a possible answer i think i would go with that one, if not then I would go with using controlled movements.
for number 3 i agree with your answer
for number 4 i agree with your answer
for number 5 im still debating hang on let me try and research it a little better
for number 5 we can narrow it down
abdominal crunches these strengthens the core or stomach
bicep curls these are upper arm mucels so this isnt right
calf raises these primarily strengths the legs
squats this would improve lower body strength -
the squat is a full body exercise that trains the muscles of the thighs, hips and buttocks, quads, hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body.
so after researching it, i would deffently go with squats for number 5