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kewl_kat Group Title

Like the warm-up, the two principal components of a cool-down are: A. strength training and ballistic muscle stretching. B. static muscle stretching and a cardiovascular activity. C. an endurance exercise and strength training. D. an aerobic segment and a stretching routine.

  • one year ago
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  1. NotTim Group Title
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    What do you usually do to cooldown after a workout?

    • one year ago
  2. NotTim Group Title
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    ellloo

    • one year ago
  3. kewl_kat Group Title
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    that doesnt help at all

    • one year ago
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spraguer (Moderator)
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