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anonymous
 4 years ago
Activities such as walking to or from work, climbing the stairs rather than taking an elevator, or working in the yard are called:
A. exercises for flexibility.
B. exercises for strength and muscle endurance.
D. lifestyle physical activities.
anonymous
 4 years ago
Activities such as walking to or from work, climbing the stairs rather than taking an elevator, or working in the yard are called: A. exercises for flexibility. B. exercises for strength and muscle endurance. D. lifestyle physical activities.

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anonymous
 4 years ago
Best ResponseYou've already chosen the best response.0Evidence shows that for people just beginning an exercise program, improvements in health related physical fitness and the associated health benefits will become apparent: A. immediately. B. in just a few days. C. in several weeks.

anonymous
 4 years ago
Best ResponseYou've already chosen the best response.0The FIT formula outlines the amount of exercise necessary to achieve a ________benefit. A. sports B. performance D. skillrelated

anonymous
 4 years ago
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Mertsj
 4 years ago
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anonymous
 4 years ago
Best ResponseYou've already chosen the best response.0Because fitness has many different components, you will need to do many selftests if you are going to get an accurate picture of your __________________. A. flexibility B. cardiovascular fitness C. total body fat D. total fitness a is wrong

anonymous
 4 years ago
Best ResponseYou've already chosen the best response.0For all parts of fitness, you should ultimately achieve the ______zone on the rating scale. B. good fitness C. marginal D. low fit

anonymous
 4 years ago
Best ResponseYou've already chosen the best response.0The sartorius, gracillis, and the biceps femoris are major muscle groups found in the: A. legs. C. chest. D. back.

anonymous
 4 years ago
Best ResponseYou've already chosen the best response.0please help me i would be so gratefull

anonymous
 4 years ago
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Koikkara
 4 years ago
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 4 years ago
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Koikkara
 4 years ago
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anonymous
 4 years ago
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Koikkara
 4 years ago
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anonymous
 4 years ago
Best ResponseYou've already chosen the best response.0hey if i post a bunch on a new link could you help me with them

Koikkara
 4 years ago
Best ResponseYou've already chosen the best response.1blue box....D. lifestyle physical activities

Koikkara
 4 years ago
Best ResponseYou've already chosen the best response.1no bunch...one by one...
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