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kewl_kat

  • one year ago

Activities such as walking to or from work, climbing the stairs rather than taking an elevator, or working in the yard are called: A. exercises for flexibility. B. exercises for strength and muscle endurance. D. lifestyle physical activities.

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  1. kewl_kat
    • one year ago
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    Evidence shows that for people just beginning an exercise program, improvements in health- related physical fitness and the associated health benefits will become apparent: A. immediately. B. in just a few days. C. in several weeks.

  2. kewl_kat
    • one year ago
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    The FIT formula outlines the amount of exercise necessary to achieve a ________benefit. A. sports B. performance D. skill-related

  3. bhaswati
    • one year ago
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    d,c,d respectively

  4. kewl_kat
    • one year ago
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    thank you

  5. bhaswati
    • one year ago
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    are those correct??

  6. kewl_kat
    • one year ago
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    i think so im not sure though

  7. Mertsj
    • one year ago
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    I'm not sure about the last one.

  8. kewl_kat
    • one year ago
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    Because fitness has many different components, you will need to do many self-tests if you are going to get an accurate picture of your __________________. A. flexibility B. cardiovascular fitness C. total body fat D. total fitness a is wrong

  9. kewl_kat
    • one year ago
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    For all parts of fitness, you should ultimately achieve the ______zone on the rating scale. B. good fitness C. marginal D. low fit

  10. kewl_kat
    • one year ago
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    The sartorius, gracillis, and the biceps femoris are major muscle groups found in the: A. legs. C. chest. D. back.

  11. kewl_kat
    • one year ago
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    please help me i would be so gratefull

  12. Koikkara
    • one year ago
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    final one...B..knee

  13. kewl_kat
    • one year ago
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    okay do you know the other two

  14. Koikkara
    • one year ago
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    2nd from last...High performance....

  15. kewl_kat
    • one year ago
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    Which blood vessel is found on the left side of the neck? A. Aorta artery B. Carotid artery C. Jugular vein D. Superior vena cava vein. i put a but i got it wrong

  16. Koikkara
    • one year ago
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    3rd from last....flexibility...

  17. kewl_kat
    • one year ago
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    okay i just posted a new one i got a but its wrong

  18. Koikkara
    • one year ago
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    1st one...in several months....

  19. kewl_kat
    • one year ago
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    i dont get it

  20. Koikkara
    • one year ago
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    2nd oneis...health..

  21. kewl_kat
    • one year ago
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    hey if i post a bunch on a new link could you help me with them

  22. Koikkara
    • one year ago
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    blue box....D. lifestyle physical activities

  23. Koikkara
    • one year ago
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    |dw:1357847315003:dw|

  24. kewl_kat
    • one year ago
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    ok?

  25. Koikkara
    • one year ago
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    no bunch...one by one...

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