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jodoar Group Title

You want to improve your balance skills. Which tool would be most helpful in keeping track of your progress bathroom scale dumbbells stopwatch meter stick (:

  • one year ago
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  1. cpm1210 Group Title
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    Questionable...a bathroom scale has to do with weight and a stopwatch with time so those are out. Now with dumbells, If you lift with one arm let's say, you need to keep your core balenced due to the offset of weight. On the other hand with a meter stick, you can balence that on your hand...since this has to do with healthhowever, I would presume it has to be dumbells

    • one year ago
  2. SportScienceGeek Group Title
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    It can be stopwatch - for example you can time how long you can stand on one leg without putting the other foot down (Stork balance test http://www.brianmac.co.uk/storktst.htm).

    • one year ago
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