Which of the following is characteristic of mental anxiety? A. Feelings of dread B. Feelings of sadness C. Rapid breathing D. Sweating Select all that apply
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Okay I think it's A and D.
Trevor has added several pounds of muscle to his frame in the last year. He can lift much more weight when performing all kinds of strength training exercises. He does not do any aerobic exercise. Trevor is physcially fit. True False i think false
Yeah it's false. :)
Many diseases associated with being physically inactive result in early death. True False
List at least two ways a person can benefit socially from being physically fit.
A person can benefit socially from being physically fit when they play on teams and learn how to work together and also they portray a happier and brighter self which attracts others to themselves.
Which of the following is the speed at which a person exerts him- or herself? A. Distance B. Endurance C. Interval D. Pace
Which of the following is characteristic of mental depression? A. Feelings of sadness B. Nausea C. Increased self-esteem D. Increased heart rate last one