Quantcast

Got Homework?

Connect with other students for help. It's a free community.

  • across
    MIT Grad Student
    Online now
  • laura*
    Helped 1,000 students
    Online now
  • Hero
    College Math Guru
    Online now

Here's the question you clicked on:

55 members online
  • 0 replying
  • 0 viewing

alli4476

hey guys I have been working on this on Friday until now someone lease help A. Stretching a muscle beyond its usual maximum extension B. Each muscle must be stretched individually to improve flexibility C. Slow, controlled movements through a full range of motion, best for warm up D. Holding stretches for 20 seconds, best for cool down E. Small but consistent increases in range of motion 15. Overload (1 point) 16. Progression (1 point) 17. Specificity (1 point) 18. Dynamic (1 point) 19. Static (1 point)

  • one year ago
  • one year ago

  • This Question is Closed
  1. SportScienceGeek
    Best Response
    You've already chosen the best response.
    Medals 1

    A. Stretching a muscle beyond its usual maximum extension - Overload B. Each muscle must be stretched individually to improve flexibility - Specificity C. Slow, controlled movements through a full range of motion, best for warm up - Dynamic D. Holding stretches for 20 seconds, best for cool down - Static E. Small but consistent increases in range of motion - Progression

    • one year ago
  2. alli4476
    Best Response
    You've already chosen the best response.
    Medals 0

    wow thanks @SportScienceGeek you have saved me from a heart attack

    • one year ago
    • Attachments:

See more questions >>>

Your question is ready. Sign up for free to start getting answers.

spraguer (Moderator)
5 → View Detailed Profile

is replying to Can someone tell me what button the professor is hitting...

23

  • Teamwork 19 Teammate
  • Problem Solving 19 Hero
  • You have blocked this person.
  • ✔ You're a fan Checking fan status...

Thanks for being so helpful in mathematics. If you are getting quality help, make sure you spread the word about OpenStudy.

This is the testimonial you wrote.
You haven't written a testimonial for Owlfred.