Although many people try to lose weight with low-carbohydrate diets, these diets are bad for their health. First, instead of eating carbohydrates, people eat a lot of protein, which is usually high in fat. High fat intake can lead to serious health problems. Second, eating too much protein can damage the kidneys. Finally, low-carbohydrate diets are also low in some other foods that are important for good health. It is better to lose weight by eating a balanced diet and small portions. How would you advise the writer to develop the first reason?
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The 4 choices How would you advise the writer to develop the first reason?
a) Name some foods that are high in carbohydrates.
b) Give examples of serious health problems.
c) Name specific high-carbohydrate and high-protein foods and give examples of serious health problems.
d) Name some foods that are high in protein