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Josephine performs a muscular training routine at least three times per week using dumbbells in her bedroom. Lately she has been finding excuses to not do her workouts and is starting to miss one or two sessions each week. Which training principle does she need to consider to get her workouts back on track? (1 point) overload progression specificity tedium

Health Sciences
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@Compassionate can u help me
It's not overload because that means she'll have to add weights Nor specifically or tedium. It's progression (B)
ok thx what about this one After performing stretching exercises, one will experience decreased (1 point) muscular endurance. muscular strength. muscle tension. range of motion.

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thx ok what about Marshall is a 15-year-old male. He measures his height at 6'2" and his weight at 225 pounds. Health-related risks associated with BMIs in this range include (1 point)
increased self-esteem. lack of organ protection. lack of stored energy. type 2 diabetes.
Which of the following tools and activities would best measure muscular endurance? (1 point) using a pedometer during a mile run test using a ruler to measure sit and reach results using a stopwatch to count the number of pull-ups performed using a scale to measure body weight
D. Because you're seeing how much weight he can lift in a short burst of time. Also, nice FLVS work.
Let me guess, H.O.P.E final?
@Compassionate haha actually Im not FLVS, something like that but FLVS
*but not FLVS
These are the same questions I had on my exams.
well Im home schooled, so Im not like public, so I dont do FLVS, but its run through FLVS, its complicated
Alrighty. Any more questions?
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Heat stroke.
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Ha ha, I'm totally not paying attention. Okay, the answer is A.
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