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epikwaffle

What food group does almonds belong to?

  • 7 months ago
  • 7 months ago

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  1. Ryaan
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    Nuts!(fruit)

    • 7 months ago
  2. Tessa_Mae
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    no, it belongs in the meats food group because it is a high source in protein (or protien food group, which ever works) eggs also are categorized in this food group.

    • 7 months ago
  3. Tessa_Mae
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    http://www.choosemyplate.gov/food-groups/protein-foods.html < a link to back up my answer

    • 7 months ago
  4. Ryaan
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    So, what I said is incorrect? :/ Hm hm!

    • 7 months ago
  5. Tessa_Mae
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    Yes, haha it belongs in the meat group lol

    • 7 months ago
  6. Tessa_Mae
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    although almonds are apart of the peach family, its a nut, high in protein, therefore it belongs with le cows, chickens, etc. hahaha

    • 7 months ago
  7. Ryaan
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    Hmm! Thumbs up for you @Tessa_Mae !

    • 7 months ago
  8. Tessa_Mae
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    Thankyou! ;) @Ryaan right back at ya~

    • 7 months ago
  9. epikwaffle
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    thank you guys ^.^ thats so wierd i swear i would have never guessed that. so is almond tech. good for you ? like say an almond bar? cause im dieting an i loveeeeeeee them

    • 7 months ago
  10. Tessa_Mae
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    Almonds are very good, if youre dieting, i would recommend either putting a cup of almonds in a baggie (roasted, salted, whatever your preference) and snack on them through out the day. or, eating an almond bar, perhaps the trailmix bars from Kashi which in my opinion are very yummy and healthy :) but just do it all in moderation and to what follows the guidelines of your diet and youre good to go :)

    • 7 months ago
  11. Ryaan
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    Almonds are not good if you're dieting. It contains high fats you know :P

    • 7 months ago
  12. Ryaan
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    But it's good for brain :D

    • 7 months ago
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