At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.
no, it belongs in the meats food group because it is a high source in protein (or protien food group, which ever works) eggs also are categorized in this food group.
http://www.choosemyplate.gov/food-groups/protein-foods.html < a link to back up my answer
So, what I said is incorrect? :/ Hm hm!
Yes, haha it belongs in the meat group lol
although almonds are apart of the peach family, its a nut, high in protein, therefore it belongs with le cows, chickens, etc. hahaha
thank you guys ^.^ thats so wierd i swear i would have never guessed that. so is almond tech. good for you ? like say an almond bar? cause im dieting an i loveeeeeeee them
Almonds are very good, if youre dieting, i would recommend either putting a cup of almonds in a baggie (roasted, salted, whatever your preference) and snack on them through out the day. or, eating an almond bar, perhaps the trailmix bars from Kashi which in my opinion are very yummy and healthy :) but just do it all in moderation and to what follows the guidelines of your diet and youre good to go :)
Almonds are not good if you're dieting. It contains high fats you know :P
But it's good for brain :D