URGENT! HELP!?
1) Determine the extension of the trampoline when a 200 kg person stands on the trampoline. (k=12000)
2) If on the first push, the trampoline went 8.0 cm below its position in part 1, find the average force exerted by his leg muscles?
I have no idea on how to do these...

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Can we not use mgx=kx^2/2 to solve the first question?

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