anonymous
  • anonymous
Ive got some physical fitness questions but their doesn't seem to be a place for me to ask those questions could someone here help
Health Sciences
  • Stacey Warren - Expert brainly.com
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SOLVED
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jamiebookeater
  • jamiebookeater
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anonymous
  • anonymous
______, which involves holding a muscle at greater than resting length for for 20-30 seconds is the best way to improve flexibility. A. Calisthenic training B. Weight training C. Static stretching D. Yoga and Pilates
anonymous
  • anonymous
static stretching
anonymous
  • anonymous
thanks @xosk

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anonymous
  • anonymous
@xoskyy
anonymous
  • anonymous
your welcome , anytime

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