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anonymous
 one year ago
Need help with a PE study guide please(:
1. Which of the following activities is suggested for a cardio workout?
A Playing softball for 2 hours
B Running 1 mile in 8 minutes
C Diving for 1 hour
D Swimming for 40 minutes
2. Using the general food guidelines learned in the lesson, how many daily servings of fruits is suggested for boys and girls?
A 11 1/2 cups
B 1 1/2  2 cups
C 45 cups
D 55 1/2 cups
3. How many servings of the meat and protein group should you have each day?
A 5 1/2 ounces
B 3 ounces
C 4 ounces
D 6 ounces
anonymous
 one year ago
Need help with a PE study guide please(: 1. Which of the following activities is suggested for a cardio workout? A Playing softball for 2 hours B Running 1 mile in 8 minutes C Diving for 1 hour D Swimming for 40 minutes 2. Using the general food guidelines learned in the lesson, how many daily servings of fruits is suggested for boys and girls? A 11 1/2 cups B 1 1/2  2 cups C 45 cups D 55 1/2 cups 3. How many servings of the meat and protein group should you have each day? A 5 1/2 ounces B 3 ounces C 4 ounces D 6 ounces

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anonymous
 one year ago
Best ResponseYou've already chosen the best response.0for 1 i would go with B

anonymous
 one year ago
Best ResponseYou've already chosen the best response.0for 2 http://www.health.gov/dietaryguidelines/dga2000/document/build.htm

anonymous
 one year ago
Best ResponseYou've already chosen the best response.0Fruit Group 1 medium apple, banana, orange, pear 1/2 cup of chopped, cooked, or canned fruit 3/4 cup of fruit juice

anonymous
 one year ago
Best ResponseYou've already chosen the best response.0I second #1 being b honestly the amount of recommended protein varies.. Hard core bodybuilders can consume a ton of it daily, via shakes lean meats etc..

anonymous
 one year ago
Best ResponseYou've already chosen the best response.0you honestly need to look this stuff up I found the answer for 3 by using google
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