A community for students.

Here's the question you clicked on:

55 members online
  • 0 replying
  • 0 viewing

anonymous

  • one year ago

List five benefits of physical activity and identify each benefit as either a physical, mental and emotional, or social benefit.

  • This Question is Open
  1. gnech
    • one year ago
    Best Response
    You've already chosen the best response.
    Medals 0

    1.) Reducing your anxiety level. (mental and emotional benefit) 2.) Reduce risk of chronic diseases. (cardiovascular disease) (physical benefit) 3.) Improving your confidence and self-esteem. (mental and emotional benefit) 4.) Builds healthy muscles and joints. (physical benefit) 5.) Giving you something fun to do with your friends and family. (social benefit) @LiquidBrickz

  2. anonymous
    • one year ago
    Best Response
    You've already chosen the best response.
    Medals 0

    Physical: Your muscles will be stronger, as will your organs and your immune system. You'll be less prone to being overweight, which means you'll be less likely to have heart disease or frequent heart attacks. Mental and emotional: It's been proven that exercising makes a person feel happier. They feel better about themselves because they know they're making a positive change in their life and appearance. Social: Well, if you're happier with yourself, and more confident in your appearance, then you'll be more comfortable in social events.

  3. PRAETORIAN.10
    • one year ago
    Best Response
    You've already chosen the best response.
    Medals 0

    here at university they told us to do 20 mins of exercise before our exams so i guess it helps with stress and stuff

  4. PRAETORIAN.10
    • one year ago
    Best Response
    You've already chosen the best response.
    Medals 0

    not that i think any amount of exercise is going to make me feel any better about my exams or make any difference unless i get so exhausted i sleep through it

  5. Not the answer you are looking for?
    Search for more explanations.

    • Attachments:

Ask your own question

Sign Up
Find more explanations on OpenStudy
Privacy Policy

Your question is ready. Sign up for free to start getting answers.

spraguer (Moderator)
5 → View Detailed Profile

is replying to Can someone tell me what button the professor is hitting...

23

  • Teamwork 19 Teammate
  • Problem Solving 19 Hero
  • You have blocked this person.
  • ✔ You're a fan Checking fan status...

Thanks for being so helpful in mathematics. If you are getting quality help, make sure you spread the word about OpenStudy.

This is the testimonial you wrote.
You haven't written a testimonial for Owlfred.