Ann has been diagnosed with hypertension and is now worried about her health. Which exercise option would most benefit her?

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Ann has been diagnosed with hypertension and is now worried about her health. Which exercise option would most benefit her?

Health Sciences
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If she has hypertension then she is suffering from high blood pressure. Excessive exercise or strains exercise like running or playing sports like soccer will be very damaging as the pressure in her blood vessels may cause ruptures or bursts. Regular quiet exercise like jogs will be good to maintain her fitness.

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