Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy equipment. That makes walking a simple activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a good pair of sneakers—no cables, stylish outfits, or weights required. Of course, a person could increase the benefit of a workout by adding weights or speed walking.
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Identify the main idea of this paragraph.
Walking is a difficult and safe exercise for beginners. Walking is an easy and safe exercise for beginners. Walking is a boring and dangerous form of exercise. Walking is an exciting and very effective form of exercise.
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Well, you can look at this and do it through process of elimination. Look at the first one: "Walking is difficult and safe." The paragraph says that is it safe, but does it say it's difficult? So that one would be out.
Then the third one: "Walking is boring and dangerous." The text says that it's safe, so this is incorrect.
Then the fourth one: "Walking is an exciting and very effective form of exercise." Well, the paragraph begins by saying that it's not very exciting, so that one is incorrect. So it would have to be B.