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You have been exercising for some time, which has made you sweat a lot. How is your endocrine system helping to conserve water in your body? The pituitary gland produces antidiuretic hormone (ADH), which stimulates the kidneys to reduce the loss of water in urine. The pancreas produces glucagon, which stimulates the kidneys to break down glycogen into water and release it into the blood. The thyroid gland produces thyroxine, which stimulates the kidneys to reduce the secretion of antidiuretic hormone (ADH).

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