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"Myth is the original self-help psychology. For centuries, human beings have used myths, fairy tales and folklore to explain life's mysteries and make them bearable – from why the seasons change, through complex relationship issues, to the enigma of death. Jesus explained his teachings through parables, giving his followers difficult problems in an easy-to-understand form. Plato communicated abstruse philosophical concepts through simple myths and allegories. In ancient Hindu medicine, when someone with mental or emotional difficulties consulted a doctor, the physician prescribed a story on which to meditate, thus helping the patient to find his or her own solution to the problem. It is often our linear, causally bound, rational thinking that obscures the deeper meaning and resolution of life's dilemmas. Myths have the mysterious capacity to contain and communicate paradoxes, allowing us to see through, around and over the dilemma to the real heart of the matter."