anonymous
  • anonymous
The most effective way to prepare for a major endurance event is to be sure that your training diet consists of _______ percent carbohydrates. A. 70–80 B. 55–65 C. 45–55 D. 40-50
Health Sciences
chestercat
  • chestercat
See more answers at brainly.com
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.

Get this expert

answer on brainly

SEE EXPERT ANSWER

Get your free account and access expert answers to this
and thousands of other questions

anonymous
  • anonymous
I guessed A. @DecentNabeel
anonymous
  • anonymous
And I got it wrong
DecentNabeel
  • DecentNabeel
About a week before the event, adjust your carbohydrate intake, if needed, so that it's about 50 to 55 percent of your total calories. [ Three to four days before the event, increase your carbohydrate intake to about 70 percent of your daily calories. ]

Looking for something else?

Not the answer you are looking for? Search for more explanations.

More answers

anonymous
  • anonymous
So b?
DecentNabeel
  • DecentNabeel
yes
anonymous
  • anonymous
Help with more?
anonymous
  • anonymous
The _______ receives digested food components and stores the glucose to be released into the blood stream for future use. A. liver -my guess B. stomach C. small intestine -not right D. large intestine
DecentNabeel
  • DecentNabeel
D
DecentNabeel
  • DecentNabeel
happy @bre4h
anonymous
  • anonymous
Thank you!!!! @DecentNabeel
DecentNabeel
  • DecentNabeel
no problem :)

Looking for something else?

Not the answer you are looking for? Search for more explanations.