What nutrient does wheat bread have more of than white bread? Fat Sugar Fiber Vitamin A

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What nutrient does wheat bread have more of than white bread? Fat Sugar Fiber Vitamin A

Health Sciences
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At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.

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Fiber There's so little fiber left after processing that you'd have to eat eight pieces of white bread to get the fiber in just one piece of whole wheat bread. Other foods besides whole grains have fiber and nutrients.

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