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anonymous

  • one year ago

Which of the following statements is true? A. You should exercise for at least 20 minutes, five times a week to maintain cardiorespiratory endurance. B. In order to develop muscular endurance, you should include three 30-minute sessions of anaerobic exercise each week. C. Daily stretching exercises should include a bouncing motion. D. As long as you include a 5- to 10-minute warm-up in your exercise routine, you don't have to include cooldown exercises as well.

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  1. misssunshinexxoxo
    • one year ago
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    @nohemijmz which do you believe it is?

  2. anonymous
    • one year ago
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    The A ?

  3. anonymous
    • one year ago
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    D

  4. misssunshinexxoxo
    • one year ago
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    C and D aren't logical. Best one is A

  5. misssunshinexxoxo
    • one year ago
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    You must cool down exercises after working out or could suffer from heat stroke or heal related illness.

  6. anonymous
    • one year ago
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    d. because a is to often, b youll pull something, and c is just wrong, you should always cool down

  7. misssunshinexxoxo
    • one year ago
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    "you don't have to include cooldown exercises as well. " is in D though

  8. anonymous
    • one year ago
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    Okay A is the Best then

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