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anonymous

  • one year ago

HELP PLZZ.......HOPE QUESTION THOUGH !!!

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  1. jdoe0001
    • one year ago
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    posting specifics helps

  2. anonymous
    • one year ago
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    During resistance training, how quickly should you move? One full set every two seconds Two seconds per lift and slowly lower Lift for ten seconds and then drop quickly Every movement should be rapid

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spraguer (Moderator)
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is replying to Can someone tell me what button the professor is hitting...

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