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NathalyN

  • one year ago

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  1. NathalyN
    • one year ago
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    What is a common problem for people who consume too much protein? no problems kidney problems not enough caloric intake not enough energy What is an incomplete protein? a protein that is missing one or more of the nine essential amino acids a protein that has all essential amino acids a protein that does not have any essential amino acids a protein that does not have any amino acids at all Which of the following is an important fact about fat? Fats are an important source of energy for the body. Fats help the body absorb vitamins. Fats are very important in adding calories and nutrients to diets. All of the above are important facts about fat. How is sugar often disguised on food guide labels? table sugar real sugar corn oil high fructose corn syrup Which of the following is an example of a complex carbohydrate? peach milk bran cereal strawberries Which of the following is NOT an essential nutrient? water fiber fat all of the above are essential nutrients Which of the following is NOT a benefit of fiber? increases blood cholesterol prevents heart disease prevents diabetes discourages overeating Where can you find the best guidelines for figuring out your personal nutritional needs? fad diets vitamin and mineral supplements Choose My Plate none of the above How much dairy should you consume per day? 1 cup per day 2 cups per day 3 cups per day 4 cups per day How much grain should you try to consume per day? 2 ounces 3 ounces 4 ounces 2 ounces

  2. NathalyN
    • one year ago
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    B A D D B B A C C B @Baby_Bear69

  3. Baby_Bear69
    • one year ago
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    i think so

  4. Baby_Bear69
    • one year ago
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    im not 100% sure tho

  5. NathalyN
    • one year ago
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    okay let me see

  6. NathalyN
    • one year ago
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    40/50 is that a b

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