Why are many fad diets considered unhealthy?

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Why are many fad diets considered unhealthy?

Health Sciences
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They cut out certain food groups entirely which limits the amount of certain types of nutrients someone is getting.
They limit what you eat, cut out essential nutrients and foods needed for a healthy diet, it gives you food and a schedule it doesn't teach you how to eat healthy, and it doesn't teach you how to work out or stay fit.

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