anonymous
  • anonymous
Does anyone know how i can lose 10 pounds in a month?
Mathematics
  • Stacey Warren - Expert brainly.com
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SOLVED
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katieb
  • katieb
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Liv1234
  • Liv1234
All I do is not eat when I'm not hungry, when I get full I stop eating and I eat slowly so I know when I'm full and I exercise at least 30 minutes a day sometimes an hour, it's healthy to lose like 1-3 pounds a week so if you multiple 3*4 that's 12 (4 weeks in a month) so you will have lost 12. Good luck!(: I'm also trying to lose weight too.
anonymous
  • anonymous
awesome! im buying a treadmill today and im hoping to run about 3 miles on it everyday and eat healthy :)
Liv1234
  • Liv1234
That's awesome!(: Can you help me with my math question? I think I have the answer, but wanna be sure.

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anonymous
  • anonymous
im not good at math
anonymous
  • anonymous
i weigh 137 pounds and my goal is 110 pounds :)

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