Elie wants to join the basketball team, so he has started running on the weekends to build up his stamina. He monitors his heart rate and finds that he is often reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. What should Elie do to improve his workout? Run more often Run more quickly Run more slowly Run less often please help!!!!

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Elie wants to join the basketball team, so he has started running on the weekends to build up his stamina. He monitors his heart rate and finds that he is often reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. What should Elie do to improve his workout? Run more often Run more quickly Run more slowly Run less often please help!!!!

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At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.

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