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HelloKitty17

  • one year ago

After my broken arm healed and my cast was removed, I found that my muscles had atrophied and it was difficult to use them in the same way I had before my injury. This statement refers to which of the SPORT training principles? Specificity Progression Overload Reversibility

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  1. HelloKitty17
    • one year ago
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    @Keygrover

  2. HelloKitty17
    • one year ago
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    @SamsungFanBoy

  3. SamsungFanBoy
    • one year ago
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    hmmm...

  4. SamsungFanBoy
    • one year ago
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    so whats your guess??

  5. HelloKitty17
    • one year ago
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    I will tag you I already got this one

  6. SamsungFanBoy
    • one year ago
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    okay lol

  7. Keygrover
    • one year ago
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    Reversibility

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spraguer (Moderator)
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