At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.
sure i can try
What is it?
Paul's doctor says his cardiorespiratory fitness level is excellent, but she worries about Paul's muscular fitness. Paul enjoys gymnastics, baseball, biking, and yoga. Increasing the frequency of which activity will best improve Paul's muscular fitness? Gymnastics Baseball Biking Yoga I think A Noah has set some goals for his fitness. He decided to start a weightlifting routine that consists of lifting weights for one hour three days a week. What area of fitness is Noah specifically targeting, and what is his potential for a positive change? Body composition; the type and frequency of activity are on target for success in this area Cardiovascular fitness; the type and frequency of activity are on target for improvement in this area Flexibility; the type and frequency of activity are on target for improvement in this area Muscular strength; the type and frequency of activity are on target for success in this area I think D
both are right im pretty sure
@ihopethisisfree am I right?!
I think the first could also be a because yoga is very good at strengthening your muscles
@ihopethisisfree so is it A gymnastics?
@ihopethisisfree is correct yoga would help strengthen his muscles.
D pretty sure
both are right
yoga does strengthen your muscles, but gymnastics is more focused on cardiovascular fitness in my opinion but i could be wrong.