anonymous
  • anonymous
1. atrophy states that the body adapts to increasing demand by developing the ability to handle those specific demands 2. deconditioning/detraining how quickly your heart rate returns to normal after an activity session 3. duration refers to the loss of fitness that occurs when you stop training 4. frequency the tendency of a muscle to become smaller and weaker through lack of use (disuse) 5. hypertrophy how often you exercise 6. intensity a principle stating that the results you get will be directly related to the type of work you do and to specific muscles or body parts being worke
Health Sciences
katieb
  • katieb
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Jaynator495
  • Jaynator495
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