HelloKitty17
  • HelloKitty17
Warming up is important before exercising to decrease intensity prevent injury strengthen muscles improve performance
Biology
  • Stacey Warren - Expert brainly.com
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schrodinger
  • schrodinger
I got my questions answered at brainly.com in under 10 minutes. Go to brainly.com now for free help!
HelloKitty17
  • HelloKitty17
@TorilovesVampires
HelloKitty17
  • HelloKitty17
@imqwerty
HelloKitty17
  • HelloKitty17
@Hero

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TorilovesVampires
  • TorilovesVampires
Prevent injuries
HelloKitty17
  • HelloKitty17
thanks I got one more
HelloKitty17
  • HelloKitty17
It is important to avoid isostatic stretches because they can increase body and muscle temperature extend a joint beyond its regular range of motion exceed the stretchable limits of the tissues involved stretch the muscle to its farthest point
HelloKitty17
  • HelloKitty17
@megan_tanuis
anonymous
  • anonymous
C
anonymous
  • anonymous
For your second one
HelloKitty17
  • HelloKitty17
thanks can just double check the first one
anonymous
  • anonymous
Prevent injuries was correct also
HelloKitty17
  • HelloKitty17
thank you!

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