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Mr_Perfection_xD

  • one year ago

Writing Assignment: Weekly Eating Plan Use all of the information you have learned thus far to create a weekly eating plan. Your plan should be based on the number of calories recommended by the USDA based on your age, weight, height and activity level. Your plan should include the correct balance of the food groups and the correct balance of whole grains, vegetables, oils, and meats as suggested by the USDA. The plan should cover seven full days of nutrition. When creating your plan, keep the following in mind:You should eat three small meals a day with small snacks in between each meal.

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  1. tacotime
    • one year ago
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    Start with listing your age, weight, height, and activity level.

  2. Mr_Perfection_xD
    • one year ago
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    17. 125 lbs. 5^6 and soccer player

  3. Mr_Perfection_xD
    • one year ago
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    @tacotime

  4. Mr_Perfection_xD
    • one year ago
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    can someone do me a small favor? please copy the following chart into a powerpoint http://www.wholefoodsmarket.com/healthy-eating/easy-weekly-meal-plan

  5. CallMeKiki
    • one year ago
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    Sorry Mr. Perf. I'd help you if I could, but I'm not on my laptop right now. Oh, and I fanned you again.

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