Writing Assignment: Weekly Eating Plan
Use all of the information you have learned thus far to create a weekly eating plan.
Your plan should be based on the number of calories recommended by the USDA based on your age, weight, height and activity level.
Your plan should include the correct balance of the food groups and the correct balance of whole grains, vegetables, oils, and meats as suggested by the USDA.
The plan should cover seven full days of nutrition. When creating your plan, keep the following in mind:You should eat three small meals a day with small snacks in between each meal.
Stacey Warren - Expert brainly.com
Hey! We 've verified this expert answer for you, click below to unlock the details :)
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga.
Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus.
Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.
I got my questions answered at brainly.com in under 10 minutes. Go to brainly.com now for free help!
Start with listing your age, weight, height, and activity level.