Spring98
  • Spring98
I'm not sure which one it is can you help me? Manny's trainer wants him to do some anaerobic exercises to prepare for his upcoming competition. Which of the following would be the best option? (3 points) Running Tennis Lifting weights Dancing
Mathematics
  • Stacey Warren - Expert brainly.com
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SOLVED
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schrodinger
  • schrodinger
I got my questions answered at brainly.com in under 10 minutes. Go to brainly.com now for free help!
kweenlexis
  • kweenlexis
i would say Runing.
kweenlexis
  • kweenlexis
https://www.google.com/search?sourceid=chrome-psyapi2&ion=1&espv=2&ie=UTF-8&q=what%20are%20anaerobic%20exercises&oq=what%20are%20anaer&aqs=chrome.0.0j69i57j
kweenlexis
  • kweenlexis
if that helps.

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More answers

anonymous
  • anonymous
I would say that lifting weights would be the best answer here
anonymous
  • anonymous
An article on breakingmuscle.com defined anaerobic exercises as, "Anaerobic exercise is defined as short duration, high intensity exercise lasting anywhere from merely seconds up to around two minutes. After two minutes, the body’s aerobic system kicks in. Examples of anaerobic exercise are ones that use fast twitch muscle fibers such as jumping and sprinting. By using and developing those fibers we enhance that musculature." I'm assuming that running is not considered sprinting.
anonymous
  • anonymous
lifting weights for sure the right answer
Spring98
  • Spring98
i'm not sure because anaerobic means excersises without breathing
kweenlexis
  • kweenlexis
oohh im sorry my mistake lifting waits would be the best answer for this question.
anonymous
  • anonymous
Anaerobic is scientifically identified as using no free oxygen and primarily using fermentation while exercising and your muscles go through a stage of fermentation. The release of lactic acid is what makes you sore.
kweenlexis
  • kweenlexis
weights*
anonymous
  • anonymous
so yea Weights
anonymous
  • anonymous
:) hope that helped
kweenlexis
  • kweenlexis
you should diffently choice weight i made a mistake sorry. :) :(
Spring98
  • Spring98
ya thats what i thought thanks guys!!! ^_^
anonymous
  • anonymous
No Problem :)
Spring98
  • Spring98
plz ppl medal who helped cause i can only medal one
kweenlexis
  • kweenlexis
yesh thanks guys lol yall helped me out with the question to THANKS :)!!

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