Which is a formula for obtaining physical fitness through physical activity? FITT BMI isometric method isokinetic formula

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Which is a formula for obtaining physical fitness through physical activity? FITT BMI isometric method isokinetic formula

Health Sciences
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i think it is bmi because its a physical activity and you could be fit but is it like those bikes that you do tricks on?
i think so
so..A?

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well then i guess you could get fit doing thay because it takes energy and if it take energy your doing something to get fit like running or playing a sport i hope that i am correct
oh ok

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