anonymous
  • anonymous
Grains are rich in which nutrient? a. carbohydrates b. fat c. vitamins d. proteins
Health Sciences
  • Stacey Warren - Expert brainly.com
Hey! We 've verified this expert answer for you, click below to unlock the details :)
SOLVED
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat.
katieb
  • katieb
I got my questions answered at brainly.com in under 10 minutes. Go to brainly.com now for free help!
anonymous
  • anonymous
C. Vitamins :)
anonymous
  • anonymous
The different parts of a kernel of grain provide the following nutrients: parts of a whole grain Bran - The coarse outer layer of a kernel provides: Fiber B Vitamins - thiamin, riboflavin, niacin and folic acid Minerals - magnesium, selenium, zinc, copper, iron, and manganese Protein Phytonutrients Endosperm - The starchy center contains: Carbohydrates B Vitamins in small amounts Protein Germ - The smallest part of the grain is rich in the following nutrients: B Vitamins Vitamin E Minerals Enzymes Essential Fatty Acids Phytochemicals, - Also called phytonutrients - non-nutritive plant chemicals that can protect health and prevent disease.

Looking for something else?

Not the answer you are looking for? Search for more explanations.