nbhowra
  • nbhowra
Does anyone have studying techniques to help focus? I am trying to study for IB finals, and am having a very hard time focusing.
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  • Stacey Warren - Expert brainly.com
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schrodinger
  • schrodinger
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anonymous
  • anonymous
i may have a few trivks up mh sleeve from 3 years of psychology
nbhowra
  • nbhowra
Yes please
anonymous
  • anonymous
how are you unfocused

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nbhowra
  • nbhowra
I am getting very distracted, and i'm finding myself zoning out at times. I feel like i'm just not really here, and i'm thinking about a thousand different things
anonymous
  • anonymous
this could be a cause of lack of sleep or stress and anxiety whoich or common when dealing with upcoming finals. here are some tricks to diminsh those stressers:
anonymous
  • anonymous
Firs, it may seem preety vacuous but try some realation techniques like binuaral beats, isochronic tones
anonymous
  • anonymous
and sorry about my poor speelling i try harder
nbhowra
  • nbhowra
no, that's okay
anonymous
  • anonymous
Are you faminlar with binaural beats?
nbhowra
  • nbhowra
somewhat... I have tried them, but I don't think they really work
anonymous
  • anonymous
your disebelief will cause that effect
anonymous
  • anonymous
they are pretty unbelievable but relax and listen critcall
anonymous
  • anonymous
Also, have you tryind subliminal affirnations?
nbhowra
  • nbhowra
should I listen to them while I study, or before I study?
anonymous
  • anonymous
Before
nbhowra
  • nbhowra
I don't know what subliminal affirnations are
anonymous
  • anonymous
subliminal affirmations** look up black sheep on youtube
nbhowra
  • nbhowra
and should I use headphones while listening to binaural beats?
anonymous
  • anonymous
Yes
nbhowra
  • nbhowra
okay
anonymous
  • anonymous
also meditation could be a big helper because it releases stress and anxiety and awaken's your truen nature
anonymous
  • anonymous
your welcome, and courtesy of google translate for my better spelling in grammar
nbhowra
  • nbhowra
So, it seems that these techniques are the only way of getting me to legitly focus?
anonymous
  • anonymous
if you want focus fast and easy, then yes
nbhowra
  • nbhowra
okay, thank you so so so much!!!!!
anonymous
  • anonymous
anytime you need help i will!!!
nbhowra
  • nbhowra
okay
nbhowra
  • nbhowra
and should I use headphones while listening to binaural beats?
amistre64
  • amistre64
... i never bothered to study
Seeing.In.Pixels
  • Seeing.In.Pixels
I usually turn off the lights and keep my computer brightness at a decent level, but this way I only see my screen. This only works if your notes are digital, though

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